BIO ASHWAGANDHA

Ashwaghanda – Indian ginseng has been known in Ayurveda for a long time. It is one of the basic pro-health elements of the whole organism, thanks to which it has earned the nickname of the queen of Ayurveda. It’s hard to find a more systemic health supplement than Ashwagandha. It affects our body, starting from the regulation of the immune system, ending with the above-mentioned fertility and broadly understood improvement of sexual functions. It is a very strong antioxidant that naturally supports the operation of one of the strongest antioxidant shields in our body -> SOD, i.e. superoxide dismutase. SOD disorders are very closely related to our lifestyle, where we choose the simplest and often the worst nutritional solutions, we lack time for sleep and regeneration, which weakens our immunity. Ashwaghanda stimulates the action of SOD by reducing the level of free radicals and caring for our overall resistance to pathogens. So let’s put a can of Ashwaghand next to tea with lemon and honey in a natural and effective way increases our immunity. It has anti-inflammatory properties – intensifies the proliferation of lymphocytes (differentiation, i.e. cares for their diversity, if we have an excess of one type of lymphocytes – it is very bad.), It regulates the work of our nervous system. It significantly reduces the level of cortisol, which in the case of people under high stress will have a positive effect on their functioning, improving the functioning of the body under the pressure of duties. It intensifies memory processes by inhibiting the decomposition of acetylcholine by acetylcholinesterase. Which significantly improves remembering and transferring information from short-term memory to the so-called Long memory. So, if you’ve forgotten your house keys for the hundredth time this week, add ashwagandhe to your supplementation first. (Yes, the same is true if every time you wonder if you turned off the iron or took your car keys). It improves the functioning of the thyroid gland by stimulating the production of T4, which is then converted into the active form of T3. It is also worth noting that excessive stress will negatively affect the functioning of the thyroid gland, thus causing a significantly worse functioning of the metabolism in our body. When looking for a panacea for human health problems, we reach for many products that promise us to solve all our ailments. Ashwaghanda is one of those products that offers a true solution to many problems without any magic extras.